|
Post by Harmony on Apr 11, 2013 21:38:17 GMT 10
Im really struggling now that I have stopped taking nicorettes. I quit June 13th 2012 and quit light strength nicoteen 3 weeks ago and I am really struggling the weight won't stop piling on and I'm starting to get a bit depressed. I can't even get motivated to exercise. I guess I need a month or so to get past the last addiction. Has anyone gone through something similar. My anxiety levels are pretty high. Lol especially work days
|
|
Finnster
Member
Checking the status ....
Posts: 50
|
Post by Finnster on Apr 11, 2013 22:48:13 GMT 10
Yep. Fourteen years ago.
Carrots and celery. Those two wonderful vegetables got me through the withdrawals. If you start exercising (you will HAVE to motivate yourself!) that will also help the feelings of withdrawal.
You can do it! If I can ... anyone can!
|
|
|
Post by Comet on Apr 12, 2013 9:17:51 GMT 10
Sorry to hear your having a tough time and depressed! Yes i went through the same thing when i quit 14-15 years ago! I was on a mild anti-depressant that did help at least with sleeping and stuff!! Try protein shakes too or just going for a walk!! Like Finn says the exercise will help motivate you and you will find balance! Good luck!! Hugs
|
|
|
Post by Harmony on Apr 12, 2013 20:53:26 GMT 10
I'm at that horrible in between stage emotionally. Where I know I've beaten it but I'm almost tempted to restart due to knowing I'll lose the weight quicker. I'm pretty positive and believe I'll find my way through it. I've started drinking Lots of water, lol. that's a start
|
|
|
Post by Comet on Apr 12, 2013 21:52:24 GMT 10
That stage isn't fun!! LOL Drinking water is a great start!! I drink a lot of water too!! Good luck!
|
|
|
Post by jamers on Jun 3, 2013 6:23:50 GMT 10
Are you feeling any better Harmony?? Hope so!
|
|
|
Post by Harmony on Jun 6, 2013 9:04:58 GMT 10
Yes,, but I have started again, the weight gain was too much for me. Ah well, I'll give it another shot soon..
|
|
|
Post by jamers on Jun 6, 2013 9:32:24 GMT 10
aweee bummer!
|
|
|
Post by Harmony on Jun 7, 2013 20:30:02 GMT 10
LOL It's all good!
|
|